Monday 29 August 2011

Springing back into morning runs!

Mornings are back! 6am this morning was already full of sunshine- beautiful streams of early morning light. I have been trying to sort my exercise routine for the last couple of weeks since returning from Canada. I have a couple of regulars locked in each wk but I had been trying to use Monday as a rest day... Until I realised that in fact, I love the feeling of a Monday run! It makes me feel as though I've started the week right, and I have more hope for continuing in the right direction for the rest of the week! Here's to more morning runs (especially on a Monday!) as we continue merrily into spring! L. x

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